Magnesium: Nature’s Relaxant

Dive deep into the restorative world of Magnesium, the essential mineral known to diffuse tension.

What it is: An indispensable mineral for our bodies, Magnesium plays a part in a myriad of biochemical reactions. Beyond its numerous health benefits, it's particularly revered for its ability to alleviate anxiety, reduce stress, and promote relaxation.

How it works: By supporting neurotransmitter functions vital for brain health, Magnesium acts as a natural muscle relaxant, helping to dispel anxiety and induce a state of relaxation. Furthermore, its role in nerve function helps mitigate feelings of nervousness and unease.

Why we like it: The addition of Magnesium to our Stay Well Relax Formula underscores our dedication to holistic well-being. Its proven efficacy in easing tension and stress makes it a standout in our blend, ensuring that alongside our other ingredients, you get a comprehensive solution for mental tranquility.

Research:
There are 800+ published papers looking into how Magnesium works. Take a dive into the research to see what the science says. Below are three papers to get you started.

Therapeutic uses of magnesium (2009)

The effects of magnesium supplementation on subjective anxiety. (2016)

The Effects of Magnesium Supplementation on Subjective Anxiety and Stress-A Systematic Review (2017)