L-Theanine: The Calm Catalyst
Experience tranquility with L-Theanine, nature's answer to a busy mind.
What it is: Derived primarily from green tea leaves, L-Theanine is an amino acid celebrated for its ability to induce relaxation without drowsiness. Beyond relaxation, it's also linked to an uplifted mood, enhanced creativity, and sharper mental clarity.
How it works: L-Theanine works its magic by promoting alpha brainwave production, commonly associated with a state of calm alertness. Rather than sedating the brain, it helps it achieve a balanced, relaxed state, providing clarity and peace even in stressful situations.
Why we like it: At Stay Well, we value natural solutions that deliver tangible results. Incorporating L-Theanine was clear to us. Its stress-relieving properties, when paired with our blend of other premium ingredients, ensures that our Relax Formula stands as an oasis of calm in a chaotic world.
Research:
There are 800+ published papers looking into how L-Theanine works. Take a dive into the research to see what the science says. Below are three papers to get you started.
Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial (2019)
L-Theanine reduces psychological and physiological stress responses (2007)
L-theanine, unique amino acid of tea, and its metabolism, health effects, and safety (2017)